Understanding Trading and Investing Performance
- Performance v P&L
- The 3 components of trading/investing performance
- Assessing your trading performance
Developing Your Trading Process and Trading Skill
- The importance of process, and the role skill and luck play in trading decisions
- The trading performance cycle
- Reviewing and developing your trading process
Understanding Trading Decision Making, Discipline and Strategy Drift
- How trading decisions are made by the brain and body
- Key cognitive and emotional biases that can affect traders decision making
- Practical strategies for reducing the impact of biases in trading decisions
Developing Self-Awareness, Self-Control and Discipline
- The importance of developing self-awareness for high performance
- 3 core strategies for developing self-awareness
- Developing mindful awareness for enhanced self-control and discipline
Understanding Risk Taking, Risk Psychology and Your Risk Personality
- The psychology and neuroscience of risk
- Risk personality and trader decision making and performance
How To Develop A Winning Traders Mindset
- How your mental framework (mindset) influences your decision making and performance
- Assessing your trading mindset, your beliefs, and perceptions
- Understanding how you think about risk, markets, trading, winning, losing, money, mistakes
- Strategies for developing/refining your mental framework for enhanced performance
How To Manage Your Trading Emotions – Fear, Anxiety, Anger and Overconfidence
- The neuroscience of emotions and trading decisions
- How to develop your emotional awareness
- How to harness and use your emotions as data to enhance your decision making
Trading With Confidence – Developing The Mental Skills of High Performance Trading
- Developing the mental skills required to enhance your trading decision making
- Dealing with trading losses, setbacks and challenges
- Practical strategies to enhance your composure, commitment, confidence and concentration
Understanding and Applying The Physiology of Trading Decision Making
- Understand the role that the body plays in risk taking and decision making
- The stress response, developing stress resilience and biofeedback training
- Decision fatigue and the importance of managing energy for optimising decision making
- Gut feel and strategies for developing interoception (your 6th sense)